We’re here to help with delicious and healthy juice recipes to help you stay fit, healthy, and happy!
Along with staying active and eating a well balanced diet, this juice guide will help you keep those extra pounds off and prolong that summer glow throughout the fall months.
WEIGHT LOSS JUICE
It comes as no surprise that many of us struggle with our weight. Between the newest fad diet or extreme exercise regime, diet sodas, and processed low-cal meals–it’s enough to make your head spin and gain weight along the way. Wouldn’t it be great if there were an easier way? The key may be even easier than you think.
Filling up on nutrient-rich, raw foods can help curb cravings, keep us from having energy bursts and severe crashes, and give us the clarity and stamina to power through the day. So what is the easiest way to do this? Why, a raw juice from Juicepresso of course! Replace your second cup of coffee or sugary, calorie dense beverage with a homemade cold-press juice and you will immediately notice the difference.
Here is our favorite juice recipe for killing those cravings and helping you feel satisfied.
The Craving Crusher:
- 1 small Jerusalem artichoke
- 4 carrots
- 1/2 small beetroot
- 1/2 cucumber
- 1/2 lemon (peeled)
Try making more juice recipes with the following foods that are known to relieve water tension and eliminate toxins: cucumber, watercress, fennel, parsley, apple, celery, ginger, cabbage , grapefruit and carrots.
Losing weight doesn’t have to be so difficult! Simple and healthy lifestyle changes can make a huge difference. What is one of the easiest ways to lower your calorie and fat intake? Try replacing one snack or drink with a refreshing and satisfying fresh cold-press juice. It can be very easy to grab the easiest and most available snack such as soda, cookies, or a bags of greasy chips. Since they have almost zero nutrition and are high in calories and fat, they really do nothing more than try to sabotage your diet.
A cold-press juice made with your Juicepresso is a quick and easy substitution for any unhealthy snack. It can offer a variety of vitamins, minerals, nutrients and hydration, while leaving you feeling energized and satisfied!
Here’s our favorite go-to snack replacer juice recipe. The zingy taste helps crush cravings!
The Ginger Binger:
- 1 handful parsley
- 1/2 lemon peeled
- 4 carrots (scrubbed & tops removed)
- 1 1/2 inch ginger root (well scrubbed)
Do you have any juice recipes that can help with weight loss? Share your ideas and recipes with Juicepresso!