Take advantage of these energizing juice ingredients for powerful phytonutrients and antioxidants to jumpstart your body and mind. It is also a superb anti-inflammatory and it reduces bloat and indigestion, which can zap our energy.
Apples improve brain function, lower cholesterol.
Cucumbers are great for your skin and for weight loss.
Hydrating celery can lower the risk of heart disease and stave off memory loss.
This juice also calls for apple cider vinegar and cinnamon, which you’ll add in after you juice.
Apple cider vinegar is great for reducing joint pain, aiding digestion, increasing energy and is full of Vitamin C. (Be sure to buy the raw and organic versions, which have the most antioxidants and nutrients.)
Cinnamon provides high amounts of calcium and manganese, which helps the body form strong bones and connective tissue. Studies have shown cinnamon curbs sugar cravings and that just the smell of cinnamon boost brain activity.
- 2 Apples
- 2 Cucumbers
- 8 Stalks of Celery
- 1 knob of Ginger
- dash of Cinnamon
- 2 tablespoons of raw Apple Cider Vinegar
Alternate juicing the produce then stir in cinnamon and apple cider vinegar, pour into a glass and enjoy!