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V-7 Recipe

V-7 Recipe

We have a quick and easy solution to your mid-day slump: the V-7 Juice.

Simple delicious ingredients filled with dense phytonutrients deliver energy, stamina and quell sugar craving in a flash. The V-7 is an excellent source of nutrients. It contains high amounts of lycopene and carotenoids, which can help reduce the risk of certain diseases and types of cancer, specifically prostate cancer in men. It is also rich in antioxidants and vitamins A, C and K that help bolster and boost your immune system and it is high in essential minerals including potassium, which is an effective element in controlling or maintaining healthy blood pressure.


  • ½ green bell pepper
  • 2 large carrots
  • 3 celery stalks
  • ½ cucumber
  • 2 handfuls parsley
  • 1 cup spinach
  • 3 medium tomatoes


  • Wash and dry all produce
  • Alternately juice ingredients
  • Stir in you choice of hot sauce if you prefer a spicy kick




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